Calories in Kway Chap

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

190

Carbs

6.0 g

Protein

12.0 g

Fat

9.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	95	3.0	6.0	4.5
100 g	190	6.0	12.0	9.0
150 g	285	9.0	18.0	13.5
200 g	380	12.0	24.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate kway chap (250 g)	475	15.0	30.0	22.5
Serving Size: 100 g	190	6.0	12.0	9.0

Notes

Calories in Kway Chap can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kway Chap is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kway Chap?

A typical serving (Serving Size: 100 g) has about 190 calories. Calories vary by portion size and cooking method.

What are the macros in Kway Chap?

For Serving Size: 100 g: carbs 6.0 g, protein 12.0 g, fat 9.0 g (approx.).

Can I track Kway Chap in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.