Calories in Lassi mangga

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

Carbs

13.5 g

Protein

3.0 g

Fat

3.2 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	45	6.8	1.5	1.6
100 g	90	13.5	3.0	3.2
150 g	135	20.3	4.5	4.8
200 g	180	27.0	6.0	6.4

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bottle mangga lassi (350 g)	315	47.3	10.5	11.2
Serving Size: 1 glass mangga lassi (250 g)	225	33.8	7.5	8.0
Serving Size: 100 g	90	13.5	3.0	3.2

Notes

Calories in Lassi mangga can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Lassi mangga is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Lassi mangga?

A typical serving (Serving Size: 100 g) has about 90 calories. Calories vary by portion size and cooking method.

What are the macros in Lassi mangga?

For Serving Size: 100 g: carbs 13.5 g, protein 3.0 g, fat 3.2 g (approx.).

Can I track Lassi mangga in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.