Calories in Lo Mein Style Noodles

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

215

Carbs

28.0 g

Protein

7.5 g

Fat

7.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	108	14.0	3.8	3.5
100 g	215	28.0	7.5	7.0
150 g	323	42.0	11.3	10.5
200 g	430	56.0	15.0	14.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate lo mein style noodles (260 g)	559	72.8	19.5	18.2
Serving Size: 1/2 plate lo mein style noodles (130 g)	280	36.4	9.8	9.1
Serving Size: 100 g	215	28.0	7.5	7.0

Notes

Calories in Lo Mein Style Noodles can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Lo Mein Style Noodles is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Lo Mein Style Noodles?

A typical serving (Serving Size: 100 g) has about 215 calories. Calories vary by portion size and cooking method.

What are the macros in Lo Mein Style Noodles?

For Serving Size: 100 g: carbs 28.0 g, protein 7.5 g, fat 7.0 g (approx.).

Can I track Lo Mein Style Noodles in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.