Calories in Ma Po Tofu Noodles
Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian
Typical serving
Serving Size: 100 g
Calories
210
Carbs
28.0 g
Protein
9.0 g
Fat
6.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 105 | 14.0 | 4.5 | 3.0 |
| 100 g | 210 | 28.0 | 9.0 | 6.0 |
| 150 g | 315 | 42.0 | 13.5 | 9.0 |
| 200 g | 420 | 56.0 | 18.0 | 12.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate ma po tofu noodles (320 g) | 672 | 89.6 | 28.8 | 19.2 |
| Serving Size: 100 g | 210 | 28.0 | 9.0 | 6.0 |
Notes
Calories in Ma Po Tofu Noodles can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Ma Po Tofu Noodles is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Ma Po Tofu Noodles?
A typical serving (Serving Size: 100 g) has about 210 calories. Calories vary by portion size and cooking method.
What are the macros in Ma Po Tofu Noodles?
For Serving Size: 100 g: carbs 28.0 g, protein 9.0 g, fat 6.0 g (approx.).
Can I track Ma Po Tofu Noodles in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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