Calories in Maggi Tom Yam

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

460

Carbs

60.0 g

Protein

9.0 g

Fat

22.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	230	30.0	4.5	11.0
100 g	460	60.0	9.0	22.0
150 g	690	90.0	13.5	33.0
200 g	920	120.0	18.0	44.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	460	60.0	9.0	22.0
Serving Size: 1 packet (75 g)	345	45.0	6.8	16.5

Notes

Calories in Maggi Tom Yam can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Maggi Tom Yam is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Maggi Tom Yam?

A typical serving (Serving Size: 100 g) has about 460 calories. Calories vary by portion size and cooking method.

What are the macros in Maggi Tom Yam?

For Serving Size: 100 g: carbs 60.0 g, protein 9.0 g, fat 22.0 g (approx.).

Can I track Maggi Tom Yam in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.