Calories in Masak Lemak Castard

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

180

Carbs

7.0 g

Protein

8.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	90	3.5	4.0	7.0
100 g	180	7.0	8.0	14.0
150 g	270	10.5	12.0	21.0
200 g	360	14.0	16.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate Masak Lemak Castard (350 g)	630	24.5	28.0	49.0
Serving Size: 1 bowl Masak Lemak Castard (250 g)	450	17.5	20.0	35.0
Serving Size: 100 g	180	7.0	8.0	14.0

Notes

Calories in Masak Lemak Castard can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Masak Lemak Castard is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Masak Lemak Castard?

A typical serving (Serving Size: 100 g) has about 180 calories. Calories vary by portion size and cooking method.

What are the macros in Masak Lemak Castard?

For Serving Size: 100 g: carbs 7.0 g, protein 8.0 g, fat 14.0 g (approx.).

Can I track Masak Lemak Castard in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.