Calories in Masak Lemak Itik

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

230

Carbs

6.0 g

Protein

15.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	115	3.0	7.5	7.0
100 g	230	6.0	15.0	14.0
150 g	345	9.0	22.5	21.0
200 g	460	12.0	30.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate masak lemak itik (260 g)	598	15.6	39.0	36.4
Serving Size: 1/2 plate masak lemak itik (130 g)	299	7.8	19.5	18.2
Serving Size: 100 g	230	6.0	15.0	14.0

Notes

Calories in Masak Lemak Itik can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Masak Lemak Itik is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Masak Lemak Itik?

A typical serving (Serving Size: 100 g) has about 230 calories. Calories vary by portion size and cooking method.

What are the macros in Masak Lemak Itik?

For Serving Size: 100 g: carbs 6.0 g, protein 15.0 g, fat 14.0 g (approx.).

Can I track Masak Lemak Itik in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.