Calories in Masala Powder

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

296

Carbs

31.0 g

Protein

12.0 g

Fat

15.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	148	15.5	6.0	7.5
100 g	296	31.0	12.0	15.0
150 g	444	46.5	18.0	22.5
200 g	592	62.0	24.0	30.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	296	31.0	12.0	15.0
Serving Size: 1 tablespoon (8 g)	24	2.5	1.0	1.2
Serving Size: 1 teaspoon (2 g)	6	0.6	0.2	0.3

Notes

Calories in Masala Powder can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Masala Powder is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Masala Powder?

A typical serving (Serving Size: 100 g) has about 296 calories. Calories vary by portion size and cooking method.

What are the macros in Masala Powder?

For Serving Size: 100 g: carbs 31.0 g, protein 12.0 g, fat 15.0 g (approx.).

Can I track Masala Powder in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.