Calories in Mee Tai Mak

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

185

Carbs

24.5 g

Protein

6.3 g

Fat

7.2 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	93	12.3	3.1	3.6
100 g	185	24.5	6.3	7.2
150 g	278	36.8	9.4	10.8
200 g	370	49.0	12.6	14.4

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate mee tai mak (275 g)	509	67.4	17.3	19.8
Serving Size: 1/2 plate mee tai mak (138 g)	254	33.7	8.7	9.9
Serving Size: 100 g	185	24.5	6.3	7.2

Notes

Calories in Mee Tai Mak can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Mee Tai Mak is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Mee Tai Mak?

A typical serving (Serving Size: 100 g) has about 185 calories. Calories vary by portion size and cooking method.

What are the macros in Mee Tai Mak?

For Serving Size: 100 g: carbs 24.5 g, protein 6.3 g, fat 7.2 g (approx.).

Can I track Mee Tai Mak in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.