Calories in Methi paratha

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

247

Carbs

40.0 g

Protein

7.6 g

Fat

9.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	124	20.0	3.8	4.8
100 g	247	40.0	7.6	9.5
150 g	371	60.0	11.4	14.3
200 g	494	80.0	15.2	19.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 2 pieces methi paratha (180 g)	445	72.0	13.7	17.1
Serving Size: 100 g	247	40.0	7.6	9.5
Serving Size: 1 piece methi paratha (90 g)	222	36.0	6.8	8.6

Notes

Calories in Methi paratha can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Methi paratha is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Methi paratha?

A typical serving (Serving Size: 100 g) has about 247 calories. Calories vary by portion size and cooking method.

What are the macros in Methi paratha?

For Serving Size: 100 g: carbs 40.0 g, protein 7.6 g, fat 9.5 g (approx.).

Can I track Methi paratha in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.