Calories in Milkita

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

375

Carbs

92.0 g

Protein

0.9 g

Fat

0.5 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	188	46.0	0.4	0.3
100 g	375	92.0	0.9	0.5
150 g	563	138.0	1.3	0.8
200 g	750	184.0	1.8	1.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	375	92.0	0.9	0.5
Serving Size: 1 small packet Milkita (28 g)	105	25.8	0.3	0.1

Notes

Calories in Milkita can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Milkita is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Milkita?

A typical serving (Serving Size: 100 g) has about 375 calories. Calories vary by portion size and cooking method.

What are the macros in Milkita?

For Serving Size: 100 g: carbs 92.0 g, protein 0.9 g, fat 0.5 g (approx.).

Can I track Milkita in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.