Calories in Milo Dinosaur

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

160

Carbs

22.0 g

Protein

5.0 g

Fat

6.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	80	11.0	2.5	3.0
100 g	160	22.0	5.0	6.0
150 g	240	33.0	7.5	9.0
200 g	320	44.0	10.0	12.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 gelas Milo Dinosaur (350 g)	560	77.0	17.5	21.0
Serving Size: 100 g	160	22.0	5.0	6.0

Notes

Calories in Milo Dinosaur can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Milo Dinosaur is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Milo Dinosaur?

A typical serving (Serving Size: 100 g) has about 160 calories. Calories vary by portion size and cooking method.

What are the macros in Milo Dinosaur?

For Serving Size: 100 g: carbs 22.0 g, protein 5.0 g, fat 6.0 g (approx.).

Can I track Milo Dinosaur in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.