Calories in Milo Kosong

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

387

Carbs

64.0 g

Protein

9.0 g

Fat

8.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	194	32.0	4.5	4.0
100 g	387	64.0	9.0	8.0
150 g	581	96.0	13.5	12.0
200 g	774	128.0	18.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	387	64.0	9.0	8.0
Serving Size: 1 tablespoon Milo Kosong (12 g)	46	7.7	1.1	1.0

Notes

Calories in Milo Kosong can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Milo Kosong is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Milo Kosong?

A typical serving (Serving Size: 100 g) has about 387 calories. Calories vary by portion size and cooking method.

What are the macros in Milo Kosong?

For Serving Size: 100 g: carbs 64.0 g, protein 9.0 g, fat 8.0 g (approx.).

Can I track Milo Kosong in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.