Calories in Milo Ping

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

420

Carbs

61.0 g

Protein

7.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	210	30.5	3.5	7.0
100 g	420	61.0	7.0	14.0
150 g	630	91.5	10.5	21.0
200 g	840	122.0	14.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 can (330 g)	1,386	201.3	23.1	46.2
Serving Size: 100 g	420	61.0	7.0	14.0

Notes

Calories in Milo Ping can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Milo Ping is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Milo Ping?

A typical serving (Serving Size: 100 g) has about 420 calories. Calories vary by portion size and cooking method.

What are the macros in Milo Ping?

For Serving Size: 100 g: carbs 61.0 g, protein 7.0 g, fat 14.0 g (approx.).

Can I track Milo Ping in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.