Calories in Milo tarik

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

100

Carbs

15.0 g

Protein

3.0 g

Fat

3.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	50	7.5	1.5	1.8
100 g	100	15.0	3.0	3.5
150 g	150	22.5	4.5	5.3
200 g	200	30.0	6.0	7.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 cup Milo tarik (250 g)	250	37.5	7.5	8.8
Serving Size: 100 g	100	15.0	3.0	3.5

Notes

Calories in Milo tarik can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Milo tarik is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Milo tarik?

A typical serving (Serving Size: 100 g) has about 100 calories. Calories vary by portion size and cooking method.

What are the macros in Milo tarik?

For Serving Size: 100 g: carbs 15.0 g, protein 3.0 g, fat 3.5 g (approx.).

Can I track Milo tarik in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.