Calories in Mini Dried Fruits

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

320

Carbs

79.0 g

Protein

3.5 g

Fat

1.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	160	39.5	1.8	0.5
100 g	320	79.0	3.5	1.0
150 g	480	118.5	5.3	1.5
200 g	640	158.0	7.0	2.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	320	79.0	3.5	1.0
Serving Size: 1 medium packet (50 g)	160	39.5	1.8	0.5
Serving Size: 1 small packet (25 g)	80	19.8	0.9	0.3

Notes

Calories in Mini Dried Fruits can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Mini Dried Fruits is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Mini Dried Fruits?

A typical serving (Serving Size: 100 g) has about 320 calories. Calories vary by portion size and cooking method.

What are the macros in Mini Dried Fruits?

For Serving Size: 100 g: carbs 79.0 g, protein 3.5 g, fat 1.0 g (approx.).

Can I track Mini Dried Fruits in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.