Calories in Mooncake

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

420

Carbs

65.0 g

Protein

8.0 g

Fat

16.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	210	32.5	4.0	8.0
100 g	420	65.0	8.0	16.0
150 g	630	97.5	12.0	24.0
200 g	840	130.0	16.0	32.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 2 pieces mooncake (160 g)	672	104.0	12.8	25.6
Serving Size: 100 g	420	65.0	8.0	16.0
Serving Size: 1 piece mooncake (80 g)	336	52.0	6.4	12.8

Notes

Calories in Mooncake can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Mooncake is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Mooncake?

A typical serving (Serving Size: 100 g) has about 420 calories. Calories vary by portion size and cooking method.

What are the macros in Mooncake?

For Serving Size: 100 g: carbs 65.0 g, protein 8.0 g, fat 16.0 g (approx.).

Can I track Mooncake in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.