Calories in Murtabak Isi
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
275
Carbs
20.0 g
Protein
11.0 g
Fat
14.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 138 | 10.0 | 5.5 | 7.0 |
| 100 g | 275 | 20.0 | 11.0 | 14.0 |
| 150 g | 413 | 30.0 | 16.5 | 21.0 |
| 200 g | 550 | 40.0 | 22.0 | 28.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate murtabak isi (260 g) | 715 | 52.0 | 28.6 | 36.4 |
| Serving Size: 1/2 plate murtabak isi (130 g) | 358 | 26.0 | 14.3 | 18.2 |
| Serving Size: 100 g | 275 | 20.0 | 11.0 | 14.0 |
Notes
Calories in Murtabak Isi can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Murtabak Isi is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Murtabak Isi?
A typical serving (Serving Size: 100 g) has about 275 calories. Calories vary by portion size and cooking method.
What are the macros in Murtabak Isi?
For Serving Size: 100 g: carbs 20.0 g, protein 11.0 g, fat 14.0 g (approx.).
Can I track Murtabak Isi in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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