Calories in Nasi Ayam
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
170
Carbs
20.0 g
Protein
7.0 g
Fat
6.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 85 | 10.0 | 3.5 | 3.0 |
| 100 g | 170 | 20.0 | 7.0 | 6.0 |
| 150 g | 255 | 30.0 | 10.5 | 9.0 |
| 200 g | 340 | 40.0 | 14.0 | 12.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate nasi ayam (300 g) | 510 | 60.0 | 21.0 | 18.0 |
| Serving Size: 100 g | 170 | 20.0 | 7.0 | 6.0 |
Notes
Calories in Nasi Ayam can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Nasi Ayam is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Nasi Ayam?
A typical serving (Serving Size: 100 g) has about 170 calories. Calories vary by portion size and cooking method.
What are the macros in Nasi Ayam?
For Serving Size: 100 g: carbs 20.0 g, protein 7.0 g, fat 6.0 g (approx.).
Can I track Nasi Ayam in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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