Calories in Nasi Goreng Cantonese

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

210

Carbs

33.0 g

Protein

7.0 g

Fat

9.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	105	16.5	3.5	4.5
100 g	210	33.0	7.0	9.0
150 g	315	49.5	10.5	13.5
200 g	420	66.0	14.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate nasi goreng Cantonese (320 g)	672	105.6	22.4	28.8
Serving Size: 1/2 plate nasi goreng Cantonese (160 g)	336	52.8	11.2	14.4
Serving Size: 100 g	210	33.0	7.0	9.0

Notes

Calories in Nasi Goreng Cantonese can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Nasi Goreng Cantonese is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Nasi Goreng Cantonese?

A typical serving (Serving Size: 100 g) has about 210 calories. Calories vary by portion size and cooking method.

What are the macros in Nasi Goreng Cantonese?

For Serving Size: 100 g: carbs 33.0 g, protein 7.0 g, fat 9.0 g (approx.).

Can I track Nasi Goreng Cantonese in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.