Calories in Nasi Minyak

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

270

Carbs

38.0 g

Protein

5.0 g

Fat

9.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	135	19.0	2.5	4.8
100 g	270	38.0	5.0	9.5
150 g	405	57.0	7.5	14.3
200 g	540	76.0	10.0	19.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate nasi minyak (250 g)	675	95.0	12.5	23.8
Serving Size: 1/2 plate nasi minyak (125 g)	338	47.5	6.3	11.9
Serving Size: 100 g	270	38.0	5.0	9.5

Notes

Calories in Nasi Minyak can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Nasi Minyak is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Nasi Minyak?

A typical serving (Serving Size: 100 g) has about 270 calories. Calories vary by portion size and cooking method.

What are the macros in Nasi Minyak?

For Serving Size: 100 g: carbs 38.0 g, protein 5.0 g, fat 9.5 g (approx.).

Can I track Nasi Minyak in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.