Calories in Nasi Tomato

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

142

Carbs

28.8 g

Protein

3.2 g

Fat

3.8 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	71	14.4	1.6	1.9
100 g	142	28.8	3.2	3.8
150 g	213	43.2	4.8	5.7
200 g	284	57.6	6.4	7.6

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate nasi tomato (260 g)	369	74.9	8.3	9.9
Serving Size: 1/2 plate nasi tomato (130 g)	185	37.4	4.2	4.9
Serving Size: 100 g	142	28.8	3.2	3.8

Notes

Calories in Nasi Tomato can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Nasi Tomato is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Nasi Tomato?

A typical serving (Serving Size: 100 g) has about 142 calories. Calories vary by portion size and cooking method.

What are the macros in Nasi Tomato?

For Serving Size: 100 g: carbs 28.8 g, protein 3.2 g, fat 3.8 g (approx.).

Can I track Nasi Tomato in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.