Calories in Nasi Ulam Lemak

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

235

Carbs

30.0 g

Protein

5.5 g

Fat

10.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	118	15.0	2.8	5.3
100 g	235	30.0	5.5	10.5
150 g	353	45.0	8.3	15.8
200 g	470	60.0	11.0	21.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate nasi lemak (300 g)	705	90.0	16.5	31.5
Serving Size: 100 g	235	30.0	5.5	10.5

Notes

Calories in Nasi Ulam Lemak can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Nasi Ulam Lemak is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Nasi Ulam Lemak?

A typical serving (Serving Size: 100 g) has about 235 calories. Calories vary by portion size and cooking method.

What are the macros in Nasi Ulam Lemak?

For Serving Size: 100 g: carbs 30.0 g, protein 5.5 g, fat 10.5 g (approx.).

Can I track Nasi Ulam Lemak in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.