Calories in NasiKandar

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

160

Carbs

28.0 g

Protein

5.0 g

Fat

6.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	80	14.0	2.5	3.0
100 g	160	28.0	5.0	6.0
150 g	240	42.0	7.5	9.0
200 g	320	56.0	10.0	12.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate nasi kandar (320 g)	512	89.6	16.0	19.2
Serving Size: 1/2 plate nasi kandar (160 g)	256	44.8	8.0	9.6
Serving Size: 100 g	160	28.0	5.0	6.0

Notes

Calories in NasiKandar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your NasiKandar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in NasiKandar?

A typical serving (Serving Size: 100 g) has about 160 calories. Calories vary by portion size and cooking method.

What are the macros in NasiKandar?

For Serving Size: 100 g: carbs 28.0 g, protein 5.0 g, fat 6.0 g (approx.).

Can I track NasiKandar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.