Calories in Onigiri Tuna Mayo
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
225
Carbs
31.0 g
Protein
7.5 g
Fat
7.5 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 113 | 15.5 | 3.8 | 3.8 |
| 100 g | 225 | 31.0 | 7.5 | 7.5 |
| 150 g | 338 | 46.5 | 11.3 | 11.3 |
| 200 g | 450 | 62.0 | 15.0 | 15.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 piece (110 g) | 248 | 34.1 | 8.3 | 8.3 |
| Serving Size: 100 g | 225 | 31.0 | 7.5 | 7.5 |
Notes
Calories in Onigiri Tuna Mayo can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Onigiri Tuna Mayo is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Onigiri Tuna Mayo?
A typical serving (Serving Size: 100 g) has about 225 calories. Calories vary by portion size and cooking method.
What are the macros in Onigiri Tuna Mayo?
For Serving Size: 100 g: carbs 31.0 g, protein 7.5 g, fat 7.5 g (approx.).
Can I track Onigiri Tuna Mayo in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
Related foods
Sambal Cili Ikan
View calories & macros →
Sambal Ikan Bilis
View calories & macros →
Sambal Sotong
View calories & macros →
Sambal Terung
View calories & macros →
Sambal Tumis
View calories & macros →
Santan Kaya
View calories & macros →
Sawi Masak Mamu
View calories & macros →
Sayur Campur
View calories & macros →
Soto Ayam
View calories & macros →
Soya Sauce
View calories & macros →
Track Onigiri Tuna Mayo in seconds
Malaysian food database + AI Help/Estimate + macro predictor + offline use.
Download Food Calories