Calories in Ovaltine

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

392

Carbs

83.0 g

Protein

7.0 g

Fat

1.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	196	41.5	3.5	0.5
100 g	392	83.0	7.0	1.0
150 g	588	124.5	10.5	1.5
200 g	784	166.0	14.0	2.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	392	83.0	7.0	1.0
Serving Size: 1 sudu besar serbuk Ovaltine (15 g)	59	12.5	1.1	0.2

Notes

Calories in Ovaltine can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Ovaltine is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Ovaltine?

A typical serving (Serving Size: 100 g) has about 392 calories. Calories vary by portion size and cooking method.

What are the macros in Ovaltine?

For Serving Size: 100 g: carbs 83.0 g, protein 7.0 g, fat 1.0 g (approx.).

Can I track Ovaltine in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.