Calories in Peanut Bar

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

580

Carbs

28.0 g

Protein

20.0 g

Fat

34.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	290	14.0	10.0	17.0
100 g	580	28.0	20.0	34.0
150 g	870	42.0	30.0	51.0
200 g	1,160	56.0	40.0	68.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	580	28.0	20.0	34.0
Serving Size: 2 pieces peanut bar (60 g)	348	16.8	12.0	20.4
Serving Size: 1 piece peanut bar (30 g)	174	8.4	6.0	10.2

Notes

Calories in Peanut Bar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Peanut Bar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Peanut Bar?

A typical serving (Serving Size: 100 g) has about 580 calories. Calories vary by portion size and cooking method.

What are the macros in Peanut Bar?

For Serving Size: 100 g: carbs 28.0 g, protein 20.0 g, fat 34.0 g (approx.).

Can I track Peanut Bar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.