Calories in Penang Laksa

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

125

Carbs

16.0 g

Protein

6.0 g

Fat

3.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	63	8.0	3.0	1.8
100 g	125	16.0	6.0	3.5
150 g	188	24.0	9.0	5.3
200 g	250	32.0	12.0	7.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl laksa (320 g)	400	51.2	19.2	11.2
Serving Size: 100 g	125	16.0	6.0	3.5

Notes

Calories in Penang Laksa can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Penang Laksa is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Penang Laksa?

A typical serving (Serving Size: 100 g) has about 125 calories. Calories vary by portion size and cooking method.

What are the macros in Penang Laksa?

For Serving Size: 100 g: carbs 16.0 g, protein 6.0 g, fat 3.5 g (approx.).

Can I track Penang Laksa in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.