Calories in Pepero

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

525

Carbs

65.0 g

Protein

6.5 g

Fat

28.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	263	32.5	3.3	14.0
100 g	525	65.0	6.5	28.0
150 g	788	97.5	9.8	42.0
200 g	1,050	130.0	13.0	56.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	525	65.0	6.5	28.0
Serving Size: 1 medium packet (60 g)	315	39.0	3.9	16.8
Serving Size: 1 small packet (25 g)	131	16.3	1.6	7.0

Notes

Calories in Pepero can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Pepero is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Pepero?

A typical serving (Serving Size: 100 g) has about 525 calories. Calories vary by portion size and cooking method.

What are the macros in Pepero?

For Serving Size: 100 g: carbs 65.0 g, protein 6.5 g, fat 28.0 g (approx.).

Can I track Pepero in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.