Calories in Prawn Masala

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

168

Carbs

6.0 g

Protein

18.0 g

Fat

8.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	84	3.0	9.0	4.0
100 g	168	6.0	18.0	8.0
150 g	252	9.0	27.0	12.0
200 g	336	12.0	36.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate prawn masala (250 g)	420	15.0	45.0	20.0
Serving Size: 100 g	168	6.0	18.0	8.0

Notes

Calories in Prawn Masala can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Prawn Masala is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Prawn Masala?

A typical serving (Serving Size: 100 g) has about 168 calories. Calories vary by portion size and cooking method.

What are the macros in Prawn Masala?

For Serving Size: 100 g: carbs 6.0 g, protein 18.0 g, fat 8.0 g (approx.).

Can I track Prawn Masala in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.