Calories in Prawn Roll

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

190

Carbs

14.0 g

Protein

13.0 g

Fat

9.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	95	7.0	6.5	4.5
100 g	190	14.0	13.0	9.0
150 g	285	21.0	19.5	13.5
200 g	380	28.0	26.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate prawn roll (160 g)	304	22.4	20.8	14.4
Serving Size: 100 g	190	14.0	13.0	9.0

Notes

Calories in Prawn Roll can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Prawn Roll is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Prawn Roll?

A typical serving (Serving Size: 100 g) has about 190 calories. Calories vary by portion size and cooking method.

What are the macros in Prawn Roll?

For Serving Size: 100 g: carbs 14.0 g, protein 13.0 g, fat 9.0 g (approx.).

Can I track Prawn Roll in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.