Calories in Puffed Rice Snack

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

390

Carbs

80.0 g

Protein

7.0 g

Fat

2.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	195	40.0	3.5	1.0
100 g	390	80.0	7.0	2.0
150 g	585	120.0	10.5	3.0
200 g	780	160.0	14.0	4.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	390	80.0	7.0	2.0
Serving Size: 1 medium packet (50 g)	195	40.0	3.5	1.0
Serving Size: 1 small packet (30 g)	117	24.0	2.1	0.6

Notes

Calories in Puffed Rice Snack can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Puffed Rice Snack is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Puffed Rice Snack?

A typical serving (Serving Size: 100 g) has about 390 calories. Calories vary by portion size and cooking method.

What are the macros in Puffed Rice Snack?

For Serving Size: 100 g: carbs 80.0 g, protein 7.0 g, fat 2.0 g (approx.).

Can I track Puffed Rice Snack in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.