Calories in Pulut Hitam

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

190

Carbs

42.0 g

Protein

2.0 g

Fat

6.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	95	21.0	1.0	3.0
100 g	190	42.0	2.0	6.0
150 g	285	63.0	3.0	9.0
200 g	380	84.0	4.0	12.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl pulut hitam (250 g)	475	105.0	5.0	15.0
Serving Size: 1/2 plate pulut hitam (125 g)	238	52.5	2.5	7.5
Serving Size: 100 g	190	42.0	2.0	6.0

Notes

Calories in Pulut Hitam can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Pulut Hitam is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Pulut Hitam?

A typical serving (Serving Size: 100 g) has about 190 calories. Calories vary by portion size and cooking method.

What are the macros in Pulut Hitam?

For Serving Size: 100 g: carbs 42.0 g, protein 2.0 g, fat 6.0 g (approx.).

Can I track Pulut Hitam in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.