Calories in Rajma Chawal

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

130

Carbs

26.0 g

Protein

6.0 g

Fat

1.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	65	13.0	3.0	0.5
100 g	130	26.0	6.0	1.0
150 g	195	39.0	9.0	1.5
200 g	260	52.0	12.0	2.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate rajma chawal (320 g)	416	83.2	19.2	3.2
Serving Size: 1/2 plate rajma chawal (160 g)	208	41.6	9.6	1.6
Serving Size: 100 g	130	26.0	6.0	1.0

Notes

Calories in Rajma Chawal can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Rajma Chawal is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Rajma Chawal?

A typical serving (Serving Size: 100 g) has about 130 calories. Calories vary by portion size and cooking method.

What are the macros in Rajma Chawal?

For Serving Size: 100 g: carbs 26.0 g, protein 6.0 g, fat 1.0 g (approx.).

Can I track Rajma Chawal in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.