Calories in Rice Bran

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

320

Carbs

39.0 g

Protein

13.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	160	19.5	6.5	7.0
100 g	320	39.0	13.0	14.0
150 g	480	58.5	19.5	21.0
200 g	640	78.0	26.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	320	39.0	13.0	14.0
Serving Size: 1 tablespoon (15 g)	48	5.9	2.0	2.1

Notes

Calories in Rice Bran can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Rice Bran is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Rice Bran?

A typical serving (Serving Size: 100 g) has about 320 calories. Calories vary by portion size and cooking method.

What are the macros in Rice Bran?

For Serving Size: 100 g: carbs 39.0 g, protein 13.0 g, fat 14.0 g (approx.).

Can I track Rice Bran in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.