Calories in Roast Pork with Rice

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

250

Carbs

28.0 g

Protein

18.0 g

Fat

10.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	125	14.0	9.0	5.0
100 g	250	28.0	18.0	10.0
150 g	375	42.0	27.0	15.0
200 g	500	56.0	36.0	20.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate char siu rice (290 g)	725	81.2	52.2	29.0
Serving Size: 100 g	250	28.0	18.0	10.0

Notes

Calories in Roast Pork with Rice can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Roast Pork with Rice is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Roast Pork with Rice?

A typical serving (Serving Size: 100 g) has about 250 calories. Calories vary by portion size and cooking method.

What are the macros in Roast Pork with Rice?

For Serving Size: 100 g: carbs 28.0 g, protein 18.0 g, fat 10.0 g (approx.).

Can I track Roast Pork with Rice in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.