Calories in Roti Bohai

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

310

Carbs

32.0 g

Protein

12.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	155	16.0	6.0	7.0
100 g	310	32.0	12.0	14.0
150 g	465	48.0	18.0	21.0
200 g	620	64.0	24.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 2 rotis bohai (150 g)	465	48.0	18.0	21.0
Serving Size: 100 g	310	32.0	12.0	14.0
Serving Size: 1 roti bohai (75 g)	233	24.0	9.0	10.5

Notes

Calories in Roti Bohai can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Roti Bohai is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Roti Bohai?

A typical serving (Serving Size: 100 g) has about 310 calories. Calories vary by portion size and cooking method.

What are the macros in Roti Bohai?

For Serving Size: 100 g: carbs 32.0 g, protein 12.0 g, fat 14.0 g (approx.).

Can I track Roti Bohai in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.