Calories in Roti canai kari

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

290

Carbs

34.0 g

Protein

6.0 g

Fat

16.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	145	17.0	3.0	8.0
100 g	290	34.0	6.0	16.0
150 g	435	51.0	9.0	24.0
200 g	580	68.0	12.0	32.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 2 rotis canai (140 g)	406	47.6	8.4	22.4
Serving Size: 100 g	290	34.0	6.0	16.0
Serving Size: 1 roti canai (70 g)	203	23.8	4.2	11.2

Notes

Calories in Roti canai kari can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Roti canai kari is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Roti canai kari?

A typical serving (Serving Size: 100 g) has about 290 calories. Calories vary by portion size and cooking method.

What are the macros in Roti canai kari?

For Serving Size: 100 g: carbs 34.0 g, protein 6.0 g, fat 16.0 g (approx.).

Can I track Roti canai kari in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.