Calories in Roti canai with sambal

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

300

Carbs

40.0 g

Protein

7.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	150	20.0	3.5	7.0
100 g	300	40.0	7.0	14.0
150 g	450	60.0	10.5	21.0
200 g	600	80.0	14.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	300	40.0	7.0	14.0
Serving Size: 1 roti canai (80 g)	240	32.0	5.6	11.2

Notes

Calories in Roti canai with sambal can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Roti canai with sambal is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Roti canai with sambal?

A typical serving (Serving Size: 100 g) has about 300 calories. Calories vary by portion size and cooking method.

What are the macros in Roti canai with sambal?

For Serving Size: 100 g: carbs 40.0 g, protein 7.0 g, fat 14.0 g (approx.).

Can I track Roti canai with sambal in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.