Calories in Roti Telur

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

320

Carbs

38.0 g

Protein

9.0 g

Fat

17.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	160	19.0	4.5	8.5
100 g	320	38.0	9.0	17.0
150 g	480	57.0	13.5	25.5
200 g	640	76.0	18.0	34.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 2 roti telur (240 g)	768	91.2	21.6	40.8
Serving Size: 1 roti telur (120 g)	384	45.6	10.8	20.4
Serving Size: 100 g	320	38.0	9.0	17.0

Notes

Calories in Roti Telur can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Roti Telur is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Roti Telur?

A typical serving (Serving Size: 100 g) has about 320 calories. Calories vary by portion size and cooking method.

What are the macros in Roti Telur?

For Serving Size: 100 g: carbs 38.0 g, protein 9.0 g, fat 17.0 g (approx.).

Can I track Roti Telur in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.