Calories in Roti tisu

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

320

Carbs

50.0 g

Protein

7.0 g

Fat

14.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	160	25.0	3.5	7.0
100 g	320	50.0	7.0	14.0
150 g	480	75.0	10.5	21.0
200 g	640	100.0	14.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 2 rot i tisu (180 g)	576	90.0	12.6	25.2
Serving Size: 100 g	320	50.0	7.0	14.0
Serving Size: 1 roti tisu (90 g)	288	45.0	6.3	12.6

Notes

Calories in Roti tisu can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Roti tisu is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Roti tisu?

A typical serving (Serving Size: 100 g) has about 320 calories. Calories vary by portion size and cooking method.

What are the macros in Roti tisu?

For Serving Size: 100 g: carbs 50.0 g, protein 7.0 g, fat 14.0 g (approx.).

Can I track Roti tisu in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.