Calories in Roti Wafer

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

520

Carbs

64.0 g

Protein

6.5 g

Fat

26.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	260	32.0	3.2	13.0
100 g	520	64.0	6.5	26.0
150 g	780	96.0	9.7	39.0
200 g	1,040	128.0	13.0	52.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	520	64.0	6.5	26.0
Serving Size: 1 small packet (25 g)	130	16.0	1.6	6.5

Notes

Calories in Roti Wafer can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Roti Wafer is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Roti Wafer?

A typical serving (Serving Size: 100 g) has about 520 calories. Calories vary by portion size and cooking method.

What are the macros in Roti Wafer?

For Serving Size: 100 g: carbs 64.0 g, protein 6.5 g, fat 26.0 g (approx.).

Can I track Roti Wafer in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.