Calories in Sambal Ikan

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

180

Carbs

8.0 g

Protein

12.0 g

Fat

12.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	90	4.0	6.0	6.0
100 g	180	8.0	12.0	12.0
150 g	270	12.0	18.0	18.0
200 g	360	16.0	24.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate sambal ikan (250 g)	450	20.0	30.0	30.0
Serving Size: 100 g	180	8.0	12.0	12.0

Notes

Calories in Sambal Ikan can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Sambal Ikan is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Sambal Ikan?

A typical serving (Serving Size: 100 g) has about 180 calories. Calories vary by portion size and cooking method.

What are the macros in Sambal Ikan?

For Serving Size: 100 g: carbs 8.0 g, protein 12.0 g, fat 12.0 g (approx.).

Can I track Sambal Ikan in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.