Calories in Sambal Tempoyak

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

170

Carbs

15.0 g

Protein

2.5 g

Fat

9.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	85	7.5	1.3	4.5
100 g	170	15.0	2.5	9.0
150 g	255	22.5	3.8	13.5
200 g	340	30.0	5.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	170	15.0	2.5	9.0
Serving Size: 1 bowl sambal tempoyak (60 g)	102	9.0	1.5	5.4

Notes

Calories in Sambal Tempoyak can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Sambal Tempoyak is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Sambal Tempoyak?

A typical serving (Serving Size: 100 g) has about 170 calories. Calories vary by portion size and cooking method.

What are the macros in Sambal Tempoyak?

For Serving Size: 100 g: carbs 15.0 g, protein 2.5 g, fat 9.0 g (approx.).

Can I track Sambal Tempoyak in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.