Calories in Satay Sauce

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

520

Carbs

18.0 g

Protein

14.0 g

Fat

38.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	260	9.0	7.0	19.0
100 g	520	18.0	14.0	38.0
150 g	780	27.0	21.0	57.0
200 g	1,040	36.0	28.0	76.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	520	18.0	14.0	38.0
Serving Size: 2 tablespoons (30 g)	156	5.4	4.2	11.4
Serving Size: 1 tablespoon (15 g)	78	2.7	2.1	5.7

Notes

Calories in Satay Sauce can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Satay Sauce is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Satay Sauce?

A typical serving (Serving Size: 100 g) has about 520 calories. Calories vary by portion size and cooking method.

What are the macros in Satay Sauce?

For Serving Size: 100 g: carbs 18.0 g, protein 14.0 g, fat 38.0 g (approx.).

Can I track Satay Sauce in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.