Calories in Sesame Bar

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

560

Carbs

42.0 g

Protein

14.0 g

Fat

34.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	280	21.0	7.0	17.0
100 g	560	42.0	14.0	34.0
150 g	840	63.0	21.0	51.0
200 g	1,120	84.0	28.0	68.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	560	42.0	14.0	34.0
Serving Size: 2 pieces sesame bar (56 g)	314	23.5	7.8	19.0
Serving Size: 1 piece sesame bar (28 g)	157	11.8	3.9	9.5

Notes

Calories in Sesame Bar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Sesame Bar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Sesame Bar?

A typical serving (Serving Size: 100 g) has about 560 calories. Calories vary by portion size and cooking method.

What are the macros in Sesame Bar?

For Serving Size: 100 g: carbs 42.0 g, protein 14.0 g, fat 34.0 g (approx.).

Can I track Sesame Bar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.