Calories in Sesame Seed Bar

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

540

Carbs

42.0 g

Protein

14.0 g

Fat

32.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	270	21.0	7.0	16.0
100 g	540	42.0	14.0	32.0
150 g	810	63.0	21.0	48.0
200 g	1,080	84.0	28.0	64.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	540	42.0	14.0	32.0
Serving Size: 2 pieces sesame seed bar (50 g)	270	21.0	7.0	16.0
Serving Size: 1 piece sesame seed bar (25 g)	135	10.5	3.5	8.0

Notes

Calories in Sesame Seed Bar can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Sesame Seed Bar is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Sesame Seed Bar?

A typical serving (Serving Size: 100 g) has about 540 calories. Calories vary by portion size and cooking method.

What are the macros in Sesame Seed Bar?

For Serving Size: 100 g: carbs 42.0 g, protein 14.0 g, fat 32.0 g (approx.).

Can I track Sesame Seed Bar in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.