Calories in Sesame Seed Snack
Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian
Typical serving
Serving Size: 100 g
Calories
584
Carbs
20.0 g
Protein
17.3 g
Fat
50.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 292 | 10.0 | 8.7 | 25.0 |
| 100 g | 584 | 20.0 | 17.3 | 50.0 |
| 150 g | 876 | 30.0 | 26.0 | 75.0 |
| 200 g | 1,168 | 40.0 | 34.6 | 100.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 100 g | 584 | 20.0 | 17.3 | 50.0 |
| Serving Size: 1 medium packet (50 g) | 292 | 10.0 | 8.7 | 25.0 |
| Serving Size: 1 small packet (25 g) | 146 | 5.0 | 4.3 | 12.5 |
Notes
Calories in Sesame Seed Snack can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Sesame Seed Snack is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Sesame Seed Snack?
A typical serving (Serving Size: 100 g) has about 584 calories. Calories vary by portion size and cooking method.
What are the macros in Sesame Seed Snack?
For Serving Size: 100 g: carbs 20.0 g, protein 17.3 g, fat 50.0 g (approx.).
Can I track Sesame Seed Snack in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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