Calories in Siew Mai

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

255

Carbs

11.0 g

Protein

12.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	128	5.5	6.0	7.0
100 g	255	11.0	12.0	14.0
150 g	383	16.5	18.0	21.0
200 g	510	22.0	24.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate siew mai (150 g)	383	16.5	18.0	21.0
Serving Size: 100 g	255	11.0	12.0	14.0
Serving Size: 1/2 plate siew mai (75 g)	191	8.3	9.0	10.5

Notes

Calories in Siew Mai can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Siew Mai is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Siew Mai?

A typical serving (Serving Size: 100 g) has about 255 calories. Calories vary by portion size and cooking method.

What are the macros in Siew Mai?

For Serving Size: 100 g: carbs 11.0 g, protein 12.0 g, fat 14.0 g (approx.).

Can I track Siew Mai in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.