Calories in Siu Mai

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

238

Carbs

18.0 g

Protein

11.0 g

Fat

12.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	119	9.0	5.5	6.0
100 g	238	18.0	11.0	12.0
150 g	357	27.0	16.5	18.0
200 g	476	36.0	22.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate siu mai (180 g)	428	32.4	19.8	21.6
Serving Size: 100 g	238	18.0	11.0	12.0
Serving Size: 1/2 plate siu mai (90 g)	214	16.2	9.9	10.8

Notes

Calories in Siu Mai can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Siu Mai is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Siu Mai?

A typical serving (Serving Size: 100 g) has about 238 calories. Calories vary by portion size and cooking method.

What are the macros in Siu Mai?

For Serving Size: 100 g: carbs 18.0 g, protein 11.0 g, fat 12.0 g (approx.).

Can I track Siu Mai in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.